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Date: 3/15/2006 11:36:00 AM
Author: stormgirl
Subject: what opportunities do they have to expell their energy?

Children this age have a great deal of energy. How often are the children allowed to run freely throughout the day? (Outside in an open space) Do the children spend a lot of time restricted (having to sit for prolonged periods, for example?) At the times when our children start running around (usually in a group as some type of game) we usually grab their attention in a light hearted way "wow I can see you all have a lot of energy there! I have just the thing for you! Come with me." Remind them that it is important they use walking feet inside (explain why- saftey etc...) but say you understand they have a lot of energy that they want to use. Then spend 10-15 minutes in a gross motor activity. I.e Dancing, music movement, end with stretching and yoga, quiet and calming activities. Then release the children in groups of 2-3 to go to specific and seperate activities. This strategy works well, and respects the childrens need to expell the huge amount of energy that they have! Good luck :)




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